Well-being at Work: Healthy Habits for Body and Mind

Well-being and health are so crucial in your post-doc journey. In this session, we will look at strategies for self-care, wellness, safety and connection, and the related resources that UCalgary community members can utilize to support the well-being of themselves and others.

Speakers:
Jennifer Ball - Ergonomic Program Advisor
Michele Moon - Team Lead, Well-being and WorkLife

Location: Main Campus - MacKimmie Tower, MT 735