WellNurse: Nurturing Mind, Body and Sleep

The UCalgary Nursing Alumni Committee invites you to this interactive and informative wellness event on Friday, April 19, 2024.

This will be a half-day dedicated to YOU, focusing on self-care practices that nurses often overlook. We will be offering three specially curated sessions that include:

  • Mindfulness to help with stress
  • Sleep wellness for those long shifts,
  • Grounding sound meditation and gentle yoga session
This will be an all-around relaxation experience and you’ll come away de-stressed and with helpful tips that you can use in your everyday life.

Space is limited, so if this sounds like the break you need, RSVP now. Participants will be provided with a certificate of completion.

This event is open to alumni, faculty, staff, students and community members but space is limited. Don’t miss out and RSVP today!

Register to Attend!

Registration for this event is now closed. If you have any questions, please contact us at [email protected].

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