12 TIPS TO IMPROVE YOUR ATHLETIC PERFORMANCE
You don't have to be an elite athlete to benefit from the work our researchers do in the University of Calgary's Human Performance Laboratory. Regardless of your ability, there are simple things you can do to take your game to the next level.
ABOUT THE EBOOK
In this ebook, you'll get advice from experts in human performance: a pioneering researcher, an Olympian and a sports nutritionist. Read what they have to say about proper footwear, nutrition and what it takes to always do better.
OTHER EBOOKS
Check out our other ebooks that offer tips and actionable information on topics like concussions and running injuries.
WEBINARS
Join our expert-led webinars on everyday topics like concussions, running injuries and the sociology of sports.